Passion Flower

2 oz. Dried Passionflower

🌿 

Passionflower – Traditional Uses & Benefits

Known for its intricate, calming beauty, passionflower has long been used as a natural remedy to support the nervous system, promote restful sleep, and ease anxiety. Native to the Americas, it is commonly used in teas, tinctures, and capsules.

🌙 

Common Uses:

🧘 

Calm & Relaxation

• Helps reduce feelings of anxiety, nervousness, and restlessness
• Often used to quiet a racing mind and soothe tension

😴 

Sleep Support

• Traditionally used to support deeper, more restful sleep
• May help with insomnia or difficulty falling asleep due to an overactive mind.

⚡ 

Mild Nervine Support

• Gently tones the nervous system without causing drowsiness in small daytime doses
• Can be used in blends for stress, mood swings, or irritability

☕ 

How It’s Used:

• Tea: Often combined with herbs like lemon balm or chamomile
• Tincture: Taken in small doses, especially before bed or during stress
• Capsules or Extracts: For consistent daily use

⚠️ 

Cautions:

• May enhance the effects of sedatives or medications for anxiety/sleep
• Not recommended for use during pregnancy without guidance from a qualified provider

*This information is not intended to diagnose, treat, or cure any condition. Always consult a qualified healthcare provider before using herbal products.